- Personal and professionally designed programs
- One on one or group sessions
- Youth/School fitness programs and fundraisers
- On site training or facilities provided
- Consulting services
- Body Sculpting
- Weight Loss/Management
- Strength and Endurance
- Core Conditioning
- Cardio
- Balance
- Flexibility
- Mobility
- Posture Analysis
- Sport Specific
- Motivation/Support
- Mind/Body Wellness
- Nutritition
- Hard-Core Kickboxing
- Yoga/Meditation
- Injury Rehabilitation
- We can help you design, purchase and install your home or club gym
- We also offer a full analysis of existing facilities and will help you
make critical improvements - All services offered in both English and Spanish
For more information call: 604.783.2002